"Welcome to the Total Movement hub, where we redefine how you approach health, fitness, and overall well-being."
Total Movement, founded as a brainchild of Tony Merrick, empowers individuals to unlock their full potential and live their best lives.
What sets Total Movement apart is its comprehensive approach, combining the expertise of top physiotherapists, sports rehab coaches, movement coach specialists, and Functional Health Coaches. Together, they provide a holistic system that addresses the diverse needs of our clients.
Focusing on personalised care, we go beyond generic workouts and cookie-cutter programs. Our team takes the time to understand your unique goals, challenges, and aspirations. By blending cutting-edge techniques, evidence-based practices, and a deep understanding of human movement, they tailor services to your needs.
Through a combination of targeted physiotherapy, sports rehab, movement coaching, and functional health guidance, they help you overcome limitations, optimise performance, and create sustainable lifestyle habits.
Our approach builds a solid foundation of mobility, strength, and functional movement, ensuring long-term results and injury prevention.
At Total Movement, our coaches are motivated by a passion for seeing clients thrive. Proper health encompasses physical fitness, mental well-being, nutrition, and lifestyle choices.
Tone states, "We embark on a transformative journey that empowers our clients to live with vitality, purpose, and joy-filled life."