The Lower Shotover area offers visitors a variety of retreat options, including luxury spa resorts and outdoor adventure camps. One popular retreat choice is the Millbrook Resort, known for its luxurious accommodations, top-notch golf courses, and a spa providing relaxation and beauty treatments. For those seeking adventure, the Adventure Camp Queenstown offers activities like whitewater rafting, skydiving, and hiking. Additionally, visitors can explore retreat options focused on yoga, meditation, wellness, and eco-friendly practices in Lower Shotover.